Your health is wrapped in your lifestyle and genes, so there is no food which can alone give you a healthy body! But there is not harm in including green tea in your routine and reap out its amazing benefits!
Osteoarthritis (OA) and Rheumatoid arthritis is a life altering disease which restrict daily activities because of severe joint pain.
Fasting, as a religious practice, has been a part of the human tradition for many, many centuries. Many religions require fasting as an act of faith..
When our digestive system is healthy, our overall health remains healthy!
In this era of busy routine, we are always into multitasking. We hardly have any time for ourselves. We never have a 'ME' time.