Summers are here and that means vacation time! As the temperature soars it is quite natural to be dreaming of a chilled beer on a beach instead of spreadsheets at work. And with the convivial atmosphere all around, it quite natural to end up drinking one or two extra chilled mugs of beer. Unfortunately, all the enjoyment is overshadowed by the thought of a massive hangover the next morning. And let’s be honest, there is nothing worse than being hungover in the summer with the bright light searing one’s eyeballs and the heat making one feel even worse. But is there any real need to fear the morning after? What if there was something that would ensure that a fun evening does not end in a frightful morning? The answer lies in ‘Kick It’.
Most of us will experience the pain and discomfort that comes with a urinary tract infection at least once in our lifetime, more if you are a woman. This painful disease is caused when bacteria, specifically e.coli, get trapped in one’s urinary system. Women are more susceptible to it due to their shorter urethra which makes it easy for the bacteria to enter and cause an infection.
We’ve all been there. Reaching out for the packet of chips or a greasy samosa the moment life gets too stressful. For many of us, food is a stress buster, with fattening and greasy comfort food being on top of the list. There is nothing wrong with reaching for food in times of stress per se. Stress is known to spike one’s appetite, making the chips haul quite an understandable thing. What is wrong is the type of food we reach out to in times of stress.
Ask anyone and they will tell you that their hair and skin is their pride and joy. Having a head full of luscious locks and beautiful smooth skin is something that everyone craves. Unfortunately, not everyone is blessed with these. Varying factors like genetics, hormones, stress levels and care practices can end up wreaking havoc and have people running for cures. However, there is an easy option to help you gain the hair, skin and nails of your dreams, and that is biotin
Travelling is a wonderful experience but falling ill during travel can be a huge downer. Not only is the money wasted, but spending one’s holiday in a hotel room can be super sad. Add to the fact that many medicines are available by prescription only in foreign countries or are too expensive. This is exactly why one should carry a small medicine set on journeys. But what to pack and what to leave behind? Need help? Here are some solutions.