10 Tips to Survive the Festive Season
The festive season is upon us again. It is that time of the year when everyone gives their best. Whatever be your motive, it’s inevitable that it will take a toll on your health. Want to make the ordeal easier? Go through our top 10 list to survive the festive season!
1. Fitness First!
Yes, these days are extremely tiring, and we all are super busy. But it is very important that you do not deviate too much from your fitness routine. Whatever floats your boat, yoga, Pilates, kickboxing; make sure you squeeze in some of it as per your routine.
2. Hit the sweet spots without guilt…
You can be rest assured; there will be sweets, tons of them. From every possible corner and direction, all aimed towards your mouth. Everyone will try to take a shot at stuffing your face with sweets. Seeing people’s sentiments are involved, you will not be able to say no. Therefore, indulge! Just don’t overeat.
3. Food Fantasies
When celebrating out in the streets with friends all day and all night, you will eat out, a lot. And roadside eateries will be more than happy to cater to your every need! Limit deep fried food, though. Try to go for food that is easy to digest, like dumplings, shakes, soups etc. End your meal with a pinch of Ajwain if you feel bloated. Pure Nutrition’s Apple Cider Vinegar Plus will enhance the health of your system. Make it your go-to choice for maintaining your metabolism during this season.
4. Fruits will save the day!
There is a reason the festive season involves a lot of fruits. Fruits hydrate you; provide you with all the necessary nutrients without loading you up with pot loads of unwanted junk. That is precisely why our ancestors decided to offer fruits to the Gods. Don’t feel ashamed when taking a handful of fruits for Prasad. They will literally save you today!