Some of the best things in life start with the letter ‘c’. Coffee, chocolate, coconut oil… wait, coconut oil? We can hear the surprise in your voice. Let’s spend some time analysing why it’s so good.
Raw coconut oil is known for its enormous health benefits, especially for hair and skin. It is the most nutritious part of the coconut and can help you in different ways
Apple cider vinegar plus (Includes Prebiotic Apple Pectin)
People’s lifestyles these days have changed drastically, thanks to a slew of bad habits. Unhealthy diets, alcohol, smoking, malnutrition, and stress have gradually eroded our health and immunity. This leads to obesity, high blood pressure, high cholesterol, heart disease, Type 2 diabetes and much more. The need for adequate consumption of vitamins and minerals has become more crucial than ever.
Our history textbooks have always been full of stories about Greek gods and warriors – all of whom consumed olive oil. Studies show that people in Greece consume an average of 26 liters of olive oil every year. While you’d think that oil is unhealthy, olive oil is considered as one of the world’s healthiest oils.
Studies have shown people tend to live longer and healthier life when olive oil becomes a staple part of their diet. Premium quality Organic Extra Virgin Olive Oil is naturally obtained using various mechanized cold-pressed techniques. All of these are aimed to keep its rich properties and nutritive value intact.
As pollution levels rise on a daily basis, so does our stress levels. As human beings caught up in our hectic lifestyles, we give less or no attention to our diet. The end result? More stress.
Ask yourself this: Doesn’t aging skin, brittle nails or thinning hair irritate you? The root cause is lack of Biotin, caused by… you guessed it, stress.
Wanting to live a long and healthy life is on everyone's wish list. We spend our lives in this pursuit. From diet to exercise and even surgery, our entire lives are spent trying to prevent ageing and its effects. However, what most of us don't know is that consuming selenium can not only help us in our quest but also contribute to our body with long term benefits.
Let's face it, most of us lead sedentary lives. We sit during our commutes and are seated while working throughout the day. While we can alleviate the bad effects of this lifestyle by walking every 30 minutes and taking the stairs instead of the elevator, when it comes to work pressure, most of us would prefer to remain seated and meet the deadline instead of taking a walk. All this coupled with poor posture and bad roads result in the most common ailment for all - back pain. Lack of exercise further aggravates the issue, creating a truly vicious cycle. Popping pills is also not the solution as most non-steroidal anti-inflammatory drugs or NSAIDs come with a host of side-effects that crop up with continuous usage. So what is the solution? Well, the long-term solution is better posture, exercise and a more active lifestyle, while for the short-term the best solution apart from NSAIDs is a bromelain supplement like Bromelain Plus from Pure Nutrition.